I live alongside a canal, which is a prime running route and these past few days I’ve seen an exponential increase in people giving jogging a go, determined to “finally fit into those jeans”, or some other long-held dream. The numbers gradually dwindle over the month and by early March I can once again walk next to swans, unencumbered by fitness fanatics. That’s obviously because “getting in shape” is a hard, hard task. Fortunately there are some gadgets on hand to help out.
Arctic Cooling Gym Mat
The Arctic Cooling Gym Mat is an all-in-one gaming system offering a wide range of games and exercises to entertain you and hopefully tighten you up a bit in all the right places. 30 sensor fields detect your position on the mat precisely and display your movements on the TV screen so you can interact with the games. There is a two player mode on some games, so you and a training buddy can shape up – or just get involved in a dance-off.
The Arctic Cooling Gym Mat is £45.35 from www.waeplus.co.uk
The Fitbug Air is a wireless activity tracker, which a little dongles that measure every physical thing you get up to (there’s an untapped million dollar industry for whoever makes the first wireless mental activity tracker). The Fitbug Air tracks calories burned, steps taken and aerobic steps (over 100 per minute) so you can see the benefits of your run or walk in real terms. The Bluetooth sync with your phone means that you can also see the benefits in real time so you can track your pace. Fitbug can even send encouraging texts or emails are you a progressing – a handy substitute for friends.
The Fitbug Air can be purchased for £49.99 with a full year’s subscription or £24.99 with £2.99 monthly subscription from www.fitbug.com.
GARMIN Forerunner 10 Watch
The Forerunner 10 watch by Garmin is ideal for anyone who wants to keep track of their speed, rhythm, distance covered and calories burned when running. With a Virtual Partner mode it is compatible with Garmin Connect, where you can share and analyse your details and progress online with other users. The watch is also waterproof to 50 metres and has a customisable screen. Plus it tells the time.
GARMIN Forerunner 10 Watch is available in black, pink or lime green for £98.52 from www.waeplus.co.uk
iT7s wireless in-ear headphones
I can’t exercise in silence. The last thing I want when exercising is to be alone with my thoughts. Fortunately iT7 make some pretty great wireless headphones, designed specifically for active use. The iT7s headphones feature Bluetooth technology, making it possible for users to listen to music and take calls during workouts, without being tethered to a mobile or music device by an unwanted wire.
The iT7s headphones are available for £99.99 from the Tesco Phone Shop.
E-Lites E80 Regular (G9) Electronic Cigarette Starter Kit
Perfect for anyone hoping to quit smoking or planning to make love to a robot the E80 E-Cigarette Starter Kit is the ideal introduction to electronic smoking. The Starter kit includes the equivalent of 80 tobacco cigarettes, a rechargeable G9 battery and a practical USB charger. Available in Reds (Regular) Golds (Lights) or Greens (Menthol).
E-Lites E80 Regular (G9) Electronic Cigarette Starter Kit – £23.96 from www.waeplus.co.uk