Keeping in shape is hard work and technology has always been around to ease the transition from amorphous blob into chiseled Greek statue.
Unfortunately people are lazy and when you’ve already put so much effort into actually heading to the gym/jogging/pumping iron the last thing you want to do is be carefully noting what you’ve done in a little book or logging routines in an app. I’ve tried countless innovations in search of the body beautiful and I’ve given up on almost all of them. The perfect system it seems, should do all the work for me, leaving me with as little to do as possible.
Enter the Fitbit’s wireless activity trackers – the Fitbit Zip and the Fitbit One. I looked at the Fitbit Ultra system about 9 months ago and it’s nice to see a company take a great concept and continually refine it.
Fitbits are little trackers you clip to a belt, bra or waistband as you go about your day to day. Unlike tracking systems I’ve used, the Fitbits have really nailed the ease of use aspect of activity monitoring. They come with little USB dongles you can plug into the your laptop and they will automatically sync with your PC. More excitingly Fitbits work in the Post-PC era and utilise BlueTooth Smart to sync with your smartphone for real time progress updates. This is a particularly handy feature as the days of plugging things into to sync data are really numbered and these sorts of background automation systems are a nice glimpse of the future (the Witings wireless scales are another gadget that implements this sort of background updating, app-enhanced monitoring really well).
The Fitbit Zip is a small pound coin sized tracker that comes with a silicon clip and is available in magenta, lime, blue, charcoal and white. It’s charged off a small battery that should last for about 6 months. You can cycle through data by tapping the display or check on your app which should have all the same info about steps taken, distance travelled and calories burned instantly uploaded.
If you want a tiny bit more info in your life there’s the FitBit One which measures steps taken, distance travelled, calories burned and stairs climbed, and also monitors how long and how well you sleep. The Fitbit One has a Silent Wake alarm that gently vibrates when worn on the wrist to wake the person up without waking their sleep partner.
FitBit Zip will cost £49.99 and will be available to purchase from Apple stores and other major retailers and direct from Fitbit from 1 October.
Fitbit One will cost £79.99 and will be available in major retailers such as Amazon, John Lewis, Carphone Warehouse and Firebox and direct from Fitbit from 22 October.